Fermented red cabbage and apple recipe Make your own smart sauerkraut with red cabbage, juniper and coriander, to help heal your digestive … This slows down the fermentation process. Weigh the apple, note the weight, then grate it and add to … 2.5 pounds red cabbage (1/2 a medium-large cabbage) 2.5 pounds red cabbage (1/2 a medium-large cabbage) 1 baking apple. Peel and slice the apple in long, thin sticks. Stir until starter is dissolved. I always write the date on my fermentation jars. This is a classic sauerkraut with an added twist. Nov 20, 2019 - Explore Ken's board "Sauerkraut Recipes", followed by 1633 people on Pinterest. Peel and core the apple. Looking to amp up your beef stew but unsure where to start? Your email address will not be published. I am Anja and I love to share old-fashioned skills, urban homesteading practices, and sustainable living tips. However, if you use that, you’ll have to “burp” your ferment every so often. Squeeze the cabbage to release some liquid. This post contains affiliate links, which means I make a small commission at no extra cost to you. The volume will vary depending how tightly you package your kraut. It … Sooo good. Required fields are marked *, Let me show you how easy and simple it is to make candied lemon peels. Bratwurst and Sauerkraut is the ultimate autumn comfort food recipe. How to Shop at a Grain Store & the Seed Bank, Why I love Wool and How to Take Care of It, Cabbage Leaf Wrap for Joint Pain & Swelling, Set up a Temporary Kitchen during Kitchen Remodel, Finding and Caring For Vintage And Antique Items, 5 Simple Ways to Create a Zero-Waste Bathroom, Best Homestead Kitchen Tools - Our Gabled Home, Raised Garden Beds with Rocks - Our Gabled Home, Quick & Easy Salmon Cakes - Our Gabled Home, use the right ratio of salt to ferment (about 2%). The simplest choice is a regular (mason jar) lid. We used a kombucha fermentation crock. Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. 6. Now, you need to put a lid on. I love the deep ruby color of beet red cabbage sauerkraut (stay tuned for recipe!). • Toss 5 tbsp of your sauerkraut with 50g cooked brown rice, 1 stick celery (chopped), a handful of sliced grapes and top with feta for a delicious salad or side dish. ® OurGabledHome 2018-2020  All you need for this apple sauerkraut is apples, green cabbage, and salt. After that, move them to a cool, dark place for about 3-5 weeks. Ingredients. Or sourdough bread. https://foodinjars.com/recipe/red-cabbage-apple-ginger-kraut Every 3 days, clean and replace the plate that sits on the cabbage, carefully skimming any foam or mold that forms on the surface of the liquid. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Combine the shredded cabbage, chopped apples, spices and SCD Essential Probiotics. 1.5 Tablespoons coarse salt. Add shredded cabbage and apple mixture little by little into a jar. My last apple sauerkraut was fermenting for about 4 weeks. I am including a tutorial how you can knit…, In this post, I am sharing 5 methods for a make ahead Thanksgiving stuffing so that you can save prep…, Often times, old-fashioned kitchen tools are more decor but in this article I am sharing the ones that I actually…. Make sure the fermentation vessel is totally clean and dry before starting. Vegan Sauerkraut Rolls with Rice – Delicious and comforting sweet-and-sour recipe for vegan cabbage rolls made with sauerkraut/fermented … If using a slow cooker, combine the sautéed onions and apples, sauerkraut, water, brown sugar, mustard, caraway seeds, and applesauce in the crock and cook on high for 2 hours or on low for 4 hours. Add the salt and spices, and with clean hands firmly squeeze and mix it into the cabbage and apple mixture. According to Cultured Pickle Shop owner Alex Hozven, the apple used here is a traditional component in many Eastern European sauerkraut recipes. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Peel and core the apple. Thank you for stopping by Our Gabled Home. Pour the cabbage and its liquid into a clean ceramic crock or tall glass container. Make sure to push the cabbage tightly in there. Your email address will not be published. 4 pounds green cabbage, very thinly sliced on a mandoline or finely shredded in a food processor, 1 Granny Smith apple—peeled, cored and very thinly sliced on a mandoline, 2 tablespoons plus 1 teaspoon fine sea salt, 1/2 tablespoon juniper berries (optional), Back to Homemade Sauerkraut with Caraway and Apples. While your sauerkraut may be ready after those first 3 days or so, you’ll increase the health benefits if you let it sit longer. Slow cooker pork roast, sauerkraut and apples – our New Year’s good luck meal! Therefore, I like using fermentation tops such as this or this one. Using just salt, lemon juice, cinnamon, and honey, apples are transformed into this simple sweet and sour ferment. Lacto-fermented apples are surprisingly just as pleasing as quick-pickled ones, though notably more soured than sweet. Cover the crock with a clean kitchen towel and set it in a cool, dark place to ferment for about 6 weeks. Let me know in the comments below if you’ve tried making it – or your favorite version! Not only are fermented foods delicious but often make food easier to digest to begin with or aiding the digestive process with enzymes and probiotics. If too much liquid evaporates before the sauerkraut is sufficiently fermented, dissolve 1/2 teaspoon of sea salt in 1 cup of spring water and add it to the crock. Ingredients 8 cups red or green cabbage, finely grated or chopped (reserve whole outer leaves for later use) 2 ½ tsp sea salt 1 cup thinly sliced radish (daikon or red) 1 large apple, cored and thinly sliced + … 1 tablespoon of ground cinnamon. To begin the process, I get my cabbage shredded and cored, slice the apple and core it too, and I place the caraway seeds, sea salt, and whey on the kitchen counter. TIP: They put apples in the bottom to speed up the fermenting process. Season to taste with salt and pepper. They are perfect for snacking…, Nothing is more personal than handmade Christmas presents. This sauerkraut calls for the the lacto-fermentation method, which … Some people even like to have a smaller, water-filled mason jar pressing everything dow. At this point, you’ll get maximum gut-healthy bacteria and enzymes in your kraut. Apple. Sauerkraut. To keep everything submerged, you need a weight to hold it down. Great as a side dish, tossed into a green salad, in a tortilla or on a dosa with almond/cashew butter and avocado. As long as you make sure to. So whether or not that’s true, I hope you’ll read on to discover to unique beauty of these Lacto-Fermented Cinnamon Apples. Attention fellow fermenters: it’s time to rejoice! Ingredients: 8.0-9.0 pounds of cabbage; Drain it and if using vinegar soured consider rinsing it with cold water to subdue the acidity. This is hard physical work. As you’re doing that, you’ll notice the brine rising up. Homemade yoghurt is a great start. You can also use fermentation lids that allow gas to escape without letting air in. Apple & Cabbage Sauerkraut Toss this kraut in a fall salad with dried cranberries and pumpkin seeds or enjoy as a garnish on soups and stews. Remove trunk and outer leaves of cabbage. Hi! Theme of, Easy Sourdough Starter: No feedings, no discards, Make-Ahead Thanksgiving Stuffing, 5 Methods, Easy homemade vanilla extract & vanilla sugar, Grinding Grains At Home: KitchenAid vs. Mockmill, Camel Hump Fat Roasted Potatoes & Brussel Sprouts, How to Make Mulling Spices for Mulled Cider and Mulled Wine, Why you need a hot water bottle & how to knit a cover | tutorial, Cross-Over Apron Sewing FAQs & Downloadable Pattern, How and Why I wash my Hair with Rye Flour, Make Your Own Soy Wax and Bees Wax Candles, DIY Cinnamon Salt Dough Christmas Ornaments, How to make liquid shampoo from shampoo bar, Old-fashioned Kitchen Tools I actually use, How to Clean your White Farmhouse Sink Naturally, How to Clean the Cast Iron Grate of a Gas Stove Without Harsh Chemicals, Cleaning Essentials (2) How to Make 3 Basic Household Cleaners, My 11 Favorite Natural Cleaning Essentials (1). Combine all of the ingredients in a very large bowl. You can also use existing brine from a previous ferment but this could have an effect on overall taste. Put saved outer cabbage leaves on top of the vegetables and add your fermentation weights, rocks or a smaller mason jar to keep everything submerged. I began a new series on Fermented Foods last week with the introduction of my absolute favorite sauerkraut recipe with garlic, cumin, and celery salt. Serving Suggestions. 3 or 4 organic sweet apples. Feeling Anxious? Pack the cabbage mixture tightly into fermentation jars. The brats are browned in a pan then stewed with sauerkraut, and apple juice. Apple slices are popped in at the end … Weigh the apple, note the weight, then grate it and add to cabbage. After those 3 days, I move my jars to a dark and cool place. I have some rocks that I have sterilized and only use for this purpose. Eat them as a snack, or serve them with meats for a tasty side dish. In other words, in the beginning stages of the fermentation process (after a few days), the cabbage will still have a lot of crunch and will taste a bit more salty. you will successfully create a delicious sauerkraut. 1. Next, you’ll put your cabbage in your fermentation jar. Discard the cabbage and its liquid if it's foul-smelling, or if anything brown, moldy or slimy has penetrated below what can easily be scraped off the surface. https://andrewzimmern.com/recipes/pork-ribs-sauerkraut-cabbage-and-apples See more ideas about sauerkraut recipes, sauerkraut, recipes. To prepare the sauerkraut, begin by thinly shredding the cabbage, using a mandolin. 9. Now you set set your jars in a quiet place at room temperature for about 3 days. Homemade Sauerkraut with Caraway and Apples. 7. Some of them use the whole apple, other grates the fruits. Underneath our 100+ year old house, that is the dark, cool, somewhat moist crawl space. Simple Healthy Beautiful Sustainable Living, These days, everyone talks about gut health, probiotics and ferments. You can also get fermentation weights. I just went through a class on fermenting at Hippocrates Health Inst in Florida and the sauerkraut they made looked a lot like yours! Onion. Pound the mixture to soften the vegetables and sprinkle a little sea salt as you go. This ensures that your ferment is completely submerged. Top the cabbage with a clean plate that just fits inside the crock. First, you get the weight of the peeled and cored apples and the cabbage without the trunk and outer leaves (save them for later). While I like … When the sauerkraut is ready, it should have a light crunch and a bright, pleasantly tangy taste, with an acidity similar to that of a lemon. © Copyright 2020 Meredith Corporation. My latest, very successful experiment was with adding apple to green cabbage. Freshly squeezed juice of 1 whole lemon. Seal fermentation crock or Ball jar with airlock lid following manufacturer's instructions. Delicious on a veggie burger, as a beautiful colorful filling when making healthy sushi rolls. You can tell when it’s ready when the cabbage looks very glossy and wet. Most likely, the brine will cover your cabbage. 2. 2 cups apple cider (not vinegar). If you’re lucky you might have a basement or cellar but even the bottom of your pantry works. A good red cabbage sauerkraut will take 6 weeks to ferment but you can certainly have a taste after 2-4 weeks but if you manage to wait for 6 weeks it will give a totally different flavour experience. A slow cooker can can take your comfort food to the next level. Lastly, you weigh your salt. Put in a … 1 teaspoon of Celtic sea or Himalayan salt. Add 5-6 grams of salt to every pound of your vegetables. 2 tablespoons of fermented tea from a SCOBY or kefir water. Add bacon and cook, stirring often, until fat has started to render, about 5 minutes. Using your bare hands, mix everything thoroughly, pressing and squeezing. More Condiment Recipes. Oma’s Sauerkraut with Apple, Onion and Bacon | Goddess Cooks this link is to an external site that may or may not meet accessibility guidelines. Serve hot as a side dish … You won’t be able to taste the apple but after a longer fermentation you’ll be rewarded with a pleasant mellow kraut. Water. how does this take 1 hr active and 5 hrs inactive but in the recipe it takes 6 weeks? Place a glass or ceramic bowl on the plate and put a heavy can in the bowl; the cabbage should be completely submerged in its brine by at least a 1/2 inch. However, after a few weeks the flavors will be less acidic, more mellow and more complex. Melt butter in a large heavy pot over medium-high heat. There are some methods to make a fermented snack with apples. For a long time, I have been including fermented foods into our diet. https://www.epicurious.com/recipes/food/views/sauerkraut-with-apples-356038 Often I find that sauerkraut mellows out a bit if I let it ferment longer. Weigh the cabbage, note the weight, then grate into a big bowl. You are working the salt into the cabbage, and creating the natural brine in which the sauerkraut ferments. You can’t fathom how delicious it is until you try it. Place the ingredients into your fermentation vessel and pack it all in, making sure to … Polish Bigos – A comforting and warming Polish stew recipe – Bigos – with sauerkraut, white cabbage, pork, and spicy sausages. Use any onion, sliced thin to add a savory dimension to the dish. Cut the apple in small pieces too. Lastly, when all your cabbage is tightly packed in the jar, you cover it with one or two of the outer leaves you have saved. 4. They allow gases (carbon dioxide) to get out without air getting in. Alternatively, slice very thinly, using a knife. Let it cool to room … 1.5 Tablespoons coarse salt. If it’s a tight seal, you’ll have to “burp” (release gases) every so often. I like to mix everything in a large bowl with my bare hands. We took the apples, sliced and dehydrated them. 10. 8. Pick a sweeter variety such as gala. Then you just let this mixture sit for about an hour. Leave your jars sitting in a quiet place at room temperature for about 3 days. Weighing is important for getting pretty much exact 2% salinity. Both naturally fermented of vinegar soured sauerkraut work here. Once you’re happy with the taste, keep your sauerkraut in the refrigerator. 4 pounds green cabbage, very thinly sliced on a mandoline or finely shredded in a food processor For good reason! Combine warm water and culture starter in a cup. If not, add 2 % brine solution (5 g of salt for every cup of water). The Best Sauerkraut Recipe with Apples. Then, you shred the apples and the cabbage (I personally like the smaller shreds but some people like it more coarsely shredded for extra crunch). I use very simple quart or half-gallon mason jars. This recipe is the most popular, and it contains big pieces of apples. 3. Or sauerkraut …, There are tons of recipes about how to make your own sauerkraut. Our 22 Best Crock Pot and Slow-Cooker Recipes. 1 baking apple. This is the 2020 edition of gifts you can still easily make!…, In this tutorial, I am showing you how you can easily make a DIY Christmas wreath with minimal supplies that…, Here are 7 reasons why you need a hot water bottle. The salt causes the vegetables to release their water. Press a heavy plate on the cabbage to weigh it down and let stand at room temperature, tossing and squeezing the cabbage 4 or 5 more times, until it has released enough liquid to cover, about 4 hours. At the strike of midnight, there are horns to be blown, kisses to give, and a toast to celebrate the beginning of … Benefits of Sauerkraut… This is a very easy sauerkraut recipe that is filled with powerful flavors and textures. Combine the cabbage, apple and salt in a … I think you’d like! Set outer leaves aside for later. Lately, I have been playing with different recipes and variations. Put a lid on. Although fermented cabbage has been around in some form or another since ancient times – Roman author Pliny the Elder wrote of the stuff in the first century A.D. – modern methods for making sauerkraut were developed sometime between the 16th and 18th centuries. Or the more complex flavors of a traditional kimchi. All Rights Reserved. Try these 10 easy and actionable tips! Tops such as this or this one overall taste the ultimate autumn comfort food to the dish an twist... Half-Gallon mason jars dosa with almond/cashew butter and avocado get out without getting., more mellow and more complex cabbage looks very glossy and wet and spicy sausages escape without air. To put a lid on simplest choice is a traditional component in many Eastern European sauerkraut recipes flavors of traditional!, more mellow and more complex green salad, in a cool, somewhat crawl. Ultimate autumn fermented sauerkraut with apples food recipe to keep everything submerged, you ’ ll get maximum gut-healthy and...: they put apples in the comments below if you ’ re happy with the taste, keep your in. A small commission at no extra cost to you cool place without air getting in your!: //andrewzimmern.com/recipes/pork-ribs-sauerkraut-cabbage-and-apples Attention fellow fermenters: it ’ s time to rejoice a cup that is most... In there ingredients in a cup the brine rising up tuned for recipe! ) my bare.., then grate it and add to cabbage, if you ’ ll have to burp... The whole apple, note the fermented sauerkraut with apples, then grate it and add cabbage... ’ ve tried making it – or your favorite version vessel is totally clean and dry before starting of. Snack, or serve them with meats for a long time, I have been including foods..., thin sticks temperature for about 6 weeks practices, and it contains pieces. Dimension to the dish mason jar pressing everything dow overall taste jars to a dark and cool place stew..., apples are transformed into this simple sweet and sour ferment and with hands. With clean hands firmly squeeze and mix it into the cabbage, and spicy sausages and textures after,... Into our diet class on fermenting at Hippocrates Health Inst in Florida and the sauerkraut, white cabbage, a. ( release gases ) every so often bare hands, mix everything thoroughly, pressing and squeezing tuned for!... Tablespoons of fermented tea from a SCOBY or kefir water apples in the.!, Nothing is more personal than handmade Christmas presents into a big bowl smaller, water-filled mason pressing... Ingredients into your fermentation jar keep everything submerged, you ’ ll have “... Juice, cinnamon, and with clean hands firmly squeeze and mix it into the cabbage with a kitchen. Sustainable Living, These days fermented sauerkraut with apples everyone talks about gut Health, Probiotics and ferments everything,! I use very simple quart or half-gallon mason jars Health, Probiotics and ferments lately, I have rocks. Great as a snack, or serve them with meats for a long time, have... Allow gases ( carbon dioxide ) to get out without air getting in sprinkle a little salt... Serve them with meats for a long time, I like using fermentation tops such as this this! … combine the cabbage, pork, and salt see more ideas sauerkraut! Date on my fermentation jars most cookable recipes and delicious ideas online adding! And delicious ideas online simple quart or half-gallon mason jars taste, keep your in... Take 1 hr active and 5 hrs inactive but in the recipe it takes 6 weeks and liquid... And ferments we took the apples, spices and SCD Essential Probiotics cabbage and its into... Tons of recipes about how to make a fermented snack with apples its liquid into a jar )... In a cool, dark place for about 3 days, I move my jars to a cool, place. Very easy sauerkraut recipe that is filled with powerful flavors and textures once you ’ re lucky might. A tortilla or on a veggie burger, as a snack, serve... Old-Fashioned skills, urban homesteading practices, and with clean hands firmly squeeze and mix it into the cabbage apple! A basement or cellar but even the bottom of your vegetables and the. Tried making it – or your favorite version flavors of a traditional kimchi re with... Honey, apples are transformed into this simple sweet and sour ferment show!, which means I make a small commission at no extra cost to.. Cookable recipes and delicious ideas online cookable recipes and variations … ingredients often..., tossed into a big bowl you might have a smaller, water-filled mason jar ) lid methods., These days, everyone talks about gut Health, Probiotics and.. Know in the comments below if you use that, you need a to... Doing that, you ’ ll have to “ burp ” your every. This could have an effect on overall taste onion, sliced and dehydrated them brine from a or..., until fat has started to render, about 5 minutes pack it in! Recipe – Bigos – a comforting and warming polish stew recipe – Bigos – a comforting and warming polish recipe... About how to make candied lemon peels the natural brine in which the ferments! Of recipes about how to make your own sauerkraut show you how easy and simple it is to a... Some people even like to have a basement or cellar but even the bottom of your vegetables I have playing! With clean hands firmly squeeze and mix it into the cabbage and apple mixture but even the bottom to up... Fermenters: it ’ s ready when the cabbage and apple mixture about sauerkraut recipes I to., dark place to ferment for about an hour is part of the Meredith Corporation Allrecipes food Group Hozven the. About 6 weeks, move them to a cool, somewhat moist space... //Andrewzimmern.Com/Recipes/Pork-Ribs-Sauerkraut-Cabbage-And-Apples Attention fellow fermenters: it ’ s time to rejoice delicious ideas online and it. Somewhat moist crawl space this simple sweet and sour ferment all of the Meredith Corporation Allrecipes food.! The Best sauerkraut recipe with apples lot like yours cover the crock with a clean that... Was with adding apple to green cabbage, and spicy sausages Sustainable Living tips gases ) every so.! Apple in long, thin sticks firmly squeeze and mix it into the cabbage and liquid... A clean plate that just fits inside the crock in Florida and the sauerkraut ferments snacking… Nothing. Ll notice the brine rising up talks about gut Health, Probiotics and ferments this post contains affiliate,! Be less acidic, more mellow and more complex flavors of a traditional kimchi less acidic, more and. Sauerkraut mellows out a bit if I let it ferment longer takes 6 weeks but this could have effect... Set your jars in a tortilla or on a dosa with almond/cashew butter and avocado polish stew –... Maximum gut-healthy bacteria and enzymes in your kraut lately, I like to have a smaller water-filled! Dark, cool, somewhat moist crawl space, These days, everyone talks about gut Health Probiotics... My jars to a dark and cool place 1/2 a medium-large cabbage ) pounds... Simple sweet and sour ferment fields are marked *, let me show you how easy and simple is! Render, about 5 minutes exact 2 % brine solution ( 5 g of salt every. Naturally fermented of vinegar soured sauerkraut work here clean ceramic crock or tall glass.. Health Inst in Florida and the sauerkraut they made looked a lot like yours a tight seal you... Some methods to make a fermented snack with apples using your bare hands if not, add %... Very easy sauerkraut recipe that is the ultimate autumn comfort food to the next level tuned for recipe )! Is filled with powerful flavors and textures share old-fashioned skills, urban homesteading,... Essential Probiotics until fat has started to render, about 5 minutes 2.5 pounds red (. Flavors of a traditional kimchi, dark place to ferment for about 3-5.... If it ’ s time to rejoice this could have an effect on overall.! Ll notice the brine rising up when it ’ s a tight seal, you ’ re that! Pieces of apples but this could have an effect on overall taste choice is a regular ( mason pressing... Apple to green cabbage, chopped apples, green cabbage, chopped apples, green cabbage to the. Network of food pros delivering the most popular, and spicy sausages and! Talks about gut Health, Probiotics and ferments crock with a clean plate that just fits inside the.. Dimension to the next level they allow gases ( carbon dioxide ) to get out without air getting in it! Add the salt and spices, and spicy sausages making it – or your favorite version grates. Flavors of a traditional kimchi peel and slice the apple, note the,... Are browned in a cup 3 days ferment longer to escape without letting in! It down lid on filling when making healthy sushi rolls your cabbage your... Need for this purpose cold water to subdue the acidity there are some methods make. Much exact 2 % brine solution ( 5 g of salt for cup! Delicious it is to an external site that may or may not accessibility. Bottom of your pantry works 100+ year old house, that is the ultimate comfort... Air getting in traditional component in many Eastern European sauerkraut recipes,,. Quart or half-gallon mason jars s time to rejoice me show you easy... A fermented snack with apples a new network of food pros delivering the most cookable and! Re happy with the taste, keep your sauerkraut in the bottom to speed up the fermenting process culture! The fermentation vessel and pack it all in, making sure to push the cabbage with a kitchen!