Diet soda has zero calories and therefore doesn't count towards any macros. Diet Coca-cola = 1 cal. Itâs true, Diet Coke has zero calories. Like. According to the U.S. Food And Drug Administration, anything that contains less than five calories per given serving may use such labels as: Calorie-free I hjave been making this using the new reduced sugar cake mixes - the chocolate fudge one comes out like a brownie and the lkemon cake is like eating a lemon flavored brownie - my DH LOVES this dessert! Read: Is diet coke keto friendly? Sprite Zero Sugar, which is also owned by Coke, has zero calories per can and 35 milligrams of sodium per serving, which is only 2 percent of your daily recommended allowance. Toggle navigation Toggle search bar. Diet Coke replaces the sugar with a low calorie substitute, aspartame. Calories, fat, protein, and carbohydrate values for for Diet Coke and other related foods. Most diet sodas contain artificial sweeteners (e.g., aspartame, sucralose, saccharin and Ace-K), which have mixed reviews when it comes to weight loss. There are 0 calories in 1 can (12 oz) of Coca-Cola Diet Coke (Can). : Calorie breakdown: 0% fat, 0% carbs, 0% protein. So yes, the next time you get a craving for a diet drink, you can safely consume Sprite Zero Sugar or other Coke diet beverages in the same vein without worrying about adding calories to your day. Therefore, you can drink as many as you want without messing up your diet. Serving Size: can (12 fl oz) â¦ In 2014, a study reported that overweight and obese people who drank diet sodas ate between 90 and 200 more calories of food per day than those who drank regular sodas. Email. Calories in Coke 12 Oz based on the calories, fat, protein, carbs and other nutrition information submitted for Coke 12 Oz. More. 0: 1 glass = 236g. A regular can of 360 ml contains 39 grams of carbohydrates, making it easy to exceed the limit of carbohydrates allowed on the keto diet. Letâs look at diet coke Diet coke contains aspartame. Most of the calories in both drinks probably come from the food acids. Send Text Message. Get Deal. nutrition facts; Diet Coke ® XTRA. In a Diet Coke ( (1 Can Or 12 Fl Oz Serving) ) there are about 0 calories out of which 0 calories come from fat. In 2005, Coca-Cola Zero Sugar was introduced in the market as a novel soft drink with zero calories, until it was rebranded and renamed in 2017. This means that for the amounts of energy listed per serving in the calorie chart, there are very few of the nutrients that your body needs to run like a well-oiled machine. Check the nutrition facts of your favorite soft drink to see. Calories arenât the only fast-breaking culpritsâother ingredients in these fizzy beverages can derail your fasting goals. There are a number of drinks labeled as âdietâ or âzero-calorieâ products like the Coca-Cola Zero Sugar (formerly Coke Zero). Diet Coke Calories. 3 people like this deal. Diet Coke XTRA's unique flavour and boost is delivered with no sugar and no calories. You will lose weight and you wonât even notice it. USDA guidelines allow companies to round down if <5. Find Calorie and Nutrition Information for Coke. All of them contain small amounts of Sodium and Potassium â but only 2% of the recommended Daily Value. There is a product called Pepsi One. 5: 1 can (12 fl oz) = 355g. As they virtually provide no calories, they wonât make us fat. You donât have to worry if you like consuming diet beverages and there wonât be any possible complications, regardless of how much you actually take it. 2: Related Types: Reduced Sugar Coca-cola (20 cal) Nutrition Facts. 5 of 11. Diet soda isn't calorie free....as long as it fits into ur macros u can eat and drink whatever u want. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 1 calories in 100g of Diet Coca-cola. with 50% more caffeine than regular colas, it provides the perfect refreshment for an afternoon pick-me-up or whenever you require a lift. Discover nutritional facts and all the ingredients information you need for Diet Coke.